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Living a Life of And on Purpose
JOURNEY PART 1: WELCOME
Introduction
Purpose and Outcome
Instruction and Time Frame
Personalized Coaching
Self Evaluation
Getting to know yourself
At what stage would you like to be?
Your eulogy / obituary
Personalized Coaching
Defining the Life You Want
2a. Defining the Life You Want
2b. Expanding through the Ikigai
Reflecting on this 1st Part of the Journey
JOURNEY PART 2: Self Grounding
Introduction
1a. Finding Your Space
1b. Reflecting in your Diary
1c. Embodying your obituary
Personalized Coaching
Getting to know who you REALLY are
2a. Being absolutely clear on the life you want to live
2b. Watching and reflecting on 2 videos
The Art of Being Yourself - Caroline McHugh - TEDxMiltonKeynesWomen (26:23)
How to turn fear into fuel - Lisa Nichols (38:02)
Personalized Coaching
Exploring Self Love
3a. Defining and clarifying it for you
3b. Watching and reflecting
Give The World The Best Example of How To Love You (35:36)
3c. Your Circle
3d. Watching and Reflecting
The 5 people You Need To Be Happy - Stacey Flowers (18:20)
Reflecting on this 2nd Part of the Journey
JOURNEY PART 3: Self Structuring
Introduction
1: Actively Designing Your life: Your Love Language
2: What you would like to accomplish
3: Your Life Strategy
4. Managing and Directing Your Life
What Successful people Do In the First
Vision boarding and / or journaling
6a: The Different Departments: business, relationships and self-growth
6b. Department of Finances
6c: Department of Profession or Career
7: Self Leadership and Self Awareness
Reflecting on this 3rd Part of this Journey Together
Personalized Coaching
JOURNEY PART 4: Self Leadership
INTRODUCTION
1: Self Leadership
2. Establishing Routines
3: Your Values
4: Putting Your Life Strategy into Focus
5: Thinking of Rewards in a Different Way
6: Self Leadership Self Assessment
Reflecting on this 4th Part of this Journey Together
Personalized Coaching
JOURNEY PART 5: Leadership Self-Assessment
Introduction
1: Self Leadership Assessment
2: Hierarch of Leadership
3: Self Transcendence
The Physics of Spirituality by Nassim Haramein with Vishen Lakhiani (55:17)
What is Great Parenting? Become A Better Parent by Dr. Shefali Tsabary with Vishen Lakhiani (62:34)
Reflecting on this 5th Part of the Journey together
Personalized Coaching
JOURNEY PART 6: Your Personhood and Existence
Introduction
1: Who are you really?
2: Re-establishing the Self
3: Eastern Philosophy: The Tao Te Ching
What the Bleep do you Know (108:23)
Everything is Connected (34:08)
Reflecting on this 6th Part of this Journey together
Personalized Coaching
JOURNEY PART 7: Knowing yourself more
Introduction
1: Your energy centers
2: Meditation from a Buddhist Perspective
The Power of Meditation by Belong Thubten (40:39)
Dandapani | Conscious Accounting (48:32)
Reflecting on this 7th Part of this Journey together
JOURNEY PART 8: Self Expansion
Introduction
1: A deep dive into Chakra and Energy Levels
2: Meeting the person we are meant to be
3: Conversations with your inner child
4: Self Leadership
Reflecting on this 8th Part of this Journey together
JOURNEY'S END PART 9: Self Check-In and Consciously Managing Your Time
Introduction
1: Consciously Managing Your Time
2: Check-In
3: Quick Self-Assessment
Conclusion
How to turn fear into fuel - Lisa Nichols
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